Blog
Our blog helps inform you about HCA Virginia's services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
5 ways to relieve aching joints keyboard_arrow_right
May 03, 2024HCA VirginiaIf you are living with achy and painful hip, knee and shoulder joints, here are five expert tips to help relieve your pain.When to worry about and seek care for headaches keyboard_arrow_right
April 19, 2024HCA VirginiaIn our latest blog post, we delve into the concerning signs associated with headaches, guiding you on when to seek medical attention. From distinguishing between typical headaches and those signaling a more serious condition to understanding red flags such as sudden onset, intensity, or accompanying symptoms, we offer a comprehensive overview to help you prioritize your health and well-being. Don't let a headache leave you guessing—learn when it's time to take action and ensure your peace of mind.Planning for a healthy pregnancy after age 35 keyboard_arrow_right
April 11, 2024HCA VirginiaIf you hope to have a baby at any age, but especially after 35, here's what you need to know to have a healthy pregnancy.Ask an OB/GYN – Your top C-section questions answered keyboard_arrow_right
April 11, 2024HCA VirginiaIf you or a loved one is expecting, you may be wondering about cesarean sections (C-sections). Here are answers to some of the top questions about this method of delivering a baby through a surgical incision of the mom’s abdomen.How to reduce stress hormones: 5 ways to lower cortisol levels keyboard_arrow_right
April 01, 2024HCA VirginiaChronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your health.Is walking exercise? 7 things to know about your daily walking routine keyboard_arrow_right
April 01, 2024HCA VirginiaStarting a walking exercise routine is a simple way to promote good health. But how many steps should you aim for, and how often?5 signs of autism in adults and the importance of getting a diagnosis keyboard_arrow_right
April 01, 2024HCA VirginiaAutism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is beneficial.7 tell-tale signs it's time for a hip or knee replacement keyboard_arrow_right
March 29, 2024HCA VirginiaIf hip or knee pain is interfering with your life, you might consider joint replacement surgery. Here's what you need to know.What can I do to reduce my risk of breast cancer? keyboard_arrow_right
March 08, 2024HCA VirginiaExplore ways you can reduce your risk of breast cancer.The best diets for weight loss in 2024 keyboard_arrow_right
March 04, 2024HCA VirginiaHere are three healthy diets that can help you meet your weight loss goals this year.